Tahko’s Amanda – Fitness and wellness services

Tahko’s Amanda – Fitness advisor and certified personal trainer, Amanda Laakkonen, provides exercise and wellness services for groups, businesses and individuals. Se also provides services as a maternity fitness coach.

The extensive group fitness selection includes various dance classes, strength training sessions, body maintenance classes and water aerobics. In addition to group fitness instruction, Amanda Laakkonen organizes InBody body composition measurements, wellness lectures and offers personal training services.